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EAS HMB
Gain Significantly More Lean Mass
HMB (ß-hydroxy ß-methylbutyrate) is a patented
amino acid metabolite that was discovered by research scientists
at Iowa State University. University studies have shown that when
intensely trained athletes supplement their diets with HMB, they
gain significantly more lean mass and strength than athletes using
a placebo. Two studies have also now shown that HMB may help
accelerate fat loss that occurs secondary to strenuous exercise.
Scientists theorize that HMB may suppress protein breakdown that
follows intensive exercise, producing an anti-catabolic effect. By
reducing muscle tissue breakdown, HMB may tip the scales of
protein turnover in favor of new muscle growth. Researchers are
not completely certain how HMB works in the body. It appears that
this amino acid metabolite supports the body's ability to minimize
protein breakdown subsequent to stress such as intense exercise
and it also may work to preserve the integrity of cell membranes.
By minimizing protein breakdown, HMB, when combined with a
resistance-training program, may cause an increase in muscle mass
and strength.
The exact mechanism behind HMB's effectiveness will have to be
determined in future research. Take four capsules, three times
daily with meals. That's a total of 12 capsules per day. Some
research suggests larger bodybuilders (over 200 pounds) may need
more, up to 5 or 6 grams per day. HMB can be used with a
multi-nutrient/meal-replacement product or just regular food.
HMB does not eliminate the need for any other supplement nor does
HMB have to be used along with any other supplement. Of course,
those who are using HMB in an effort to stimulate gains in muscle
size and strength should obviously be engaged in regular, intense
weight-training exercise. 250 mg HMB per capsule. 200 capsules per
bottle
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Facts: |
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Serving Size 4
caps |
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Servings Per Container 50 |
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Amount Per Serving |
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% DV |
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Calcium: 200 mg
(from HMB and Tricalcium Phosphate) |
200mg |
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PotassiumL: 200 mg
(as potassium phosphate) |
200mg |
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Calcium B-Hydroxy B-Methylbutyrate
Monohydrate (HMB) |
1g |
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Other Ingredients:
Cellulose, silicon dioxide, and magnesium stearate.
Directions: As a dietary supplement, take 4 capsules 3
times per day with meals. Do not exceed recommended servings.
Consult with a physician prior to use if you have any medical
conditions. Do not use if pregnant or lactating
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